Coaching & Education Services

At AURA, we take executive functions development seriously.

Executive Functions Coaching, Academic Supports, Parent Workshops/Coaching, Personal Training/Movement, School Workshops, & Advocacy

In order to help teens and young adults create a strong sense-of-self and an actionable and compelling path forward in our modern world.

What is Executive Function?

Executive function refers to mental processes that help you set and carry out goals. We use our executive functioning skills to solve problems, make plans and manage emotions. Or, in other words, the doing parts of the brain. The good news is that these skills can be learned! Check out the Demystifying Executive Functions & Resource Toolkit, a great overview of what our executive functions are as well as plenty of resources to continue exploring and learning more!

Executive Functions Coaching is a specific type of life coaching that explicitly focuses on the development of our executive functions. This type of coaching is especially impactful for teenagers as adolescence is when executive functions are rapidly developing in conjunction with the process of individuation toward adulthood. 

Interested in finding out more?

Schedule an inquiry with Paul M. Benton to discover how Executive Functions Coaching can help your teen and whole family navigate the adolescent process.

What is Executive Functions Coaching?

Schedule a Free Inquiry!