How well does your school support executive functions development? Sometimes, the best strategies are back to the basics and free.

AURA is an acronym that stands for Awareness, Understanding, Responsibility, and Action; AURA’s recipe for teen executive functions coaching.

Executive functioning coaching is a type of coaching that focuses on developing the skills needed for success, such as time management, organization, and self-awareness. By working with a coach, your teen can learn strategies for managing their time, organizing their schoolwork and personal belongings, and regulating their emotions.

AURA Coaching Podcast Episode 4 with ADHD Coach Sheila Henson.